If you’ve been diagnosed with OSA and would like to try positional therapy, talk to the medical provider who is treating your OSA, who can suggest sleep positions that might help improve one’s symptoms.
Expiratory positive airway pressure (EPAP) therapy: EPAP machines work by using air pressure resistance when the person exhales to improve OSA symptoms. Instead of a mask, the EPAP attaches to the nostrils using valves.
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Doc says I need to use it longer. Won’t say when I’ll see improvement. Pelo wonder the US has the highest health care costs in the world. Too many folks practicing quack medicine. Turned the machine back in today. Don’t fall for the bill of goods they are selling. Its nuts!
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Like you, I also struggled at the beginning of my therapy, but I pushed through it, and I’m very happy with the results.
CPAP therapy is considered the standard treatment for OSA, but the most effective treatment is one a person diagnosed with sleep apnea is willing to use. “Any alternative is better than not following through with CPAP, which is, unfortunately, a very common scenario for many [people] that have been diagnosed with OSA,” says Paul Schalch Lepe, M.
Surgery often alters the shape and position of the soft palate, which is the rear portion of the roof of the mouth. UPPP is the most common type of surgery used to treat OSA.
As an alternative therapy, surgery may be recommended for people who cannot tolerate CPAP or prefer a different treatment.
Hypoglossal nerve stimulation: For this treatment, a surgeon inserts a stimulator into the nerve that controls tongue movement. When this nerve is stimulated, the tongue is positioned to keep the airway open.
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Experts estimate that obesity contributes to as many as 60% of cases of moderate to severe OSA. As a result, doctors recommend weight loss for people with OSA who have obesity or are overweight.